Day: January 1, 2026
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My 2026 Weight Loss Plan: Slow and Steady is the Key
I currently weigh 210 lbs. At 5’9” to 5’10”, that’s not a great place to be—especially when most of that weight is concentrated in my belly area. There’s flab. A lot of it. And while I don’t hate myself for it, I also don’t want to stay here. My ideal weight is around 185 lbs.…