Mindblown: a blog about philosophy.
-

RUN FOR A CAUSE!
JOIN THE PCGA 802ND SQUADRON COMMUNITY RUN 2026! Let’s run together for service, safety, and community! Event At a Glance Date April 19, 2026 Venue Freedom Park, Roxas, Davao City Organizer Philippine Coast Guard Auxiliary 802nd Squadron Address Door 4 PPP Building Purok 5 Km 10 Catalunan Pequeño, Davao City, Philippines 8000 Contact 0956 650…
-

Understanding What a Vasectomy is
When it comes to family planning, many couples spend years relying on temporary birth control methods that require constant attention, expense, and effort. But what if there was a simpler, more permanent solution? That’s where vasectomy comes in—a safe, effective, and increasingly popular choice for men who’ve decided their family is complete. Understanding Vasectomy: A…
-

How to Live Longer Despite Being Previously Unhealthy
Today is March 6—my birthday. Birthdays have a funny way of forcing you to pause, take inventory, and ask uncomfortable but necessary questions. Not just how old am I now? but how much time do I realistically have left—and what am I going to do with it? For most of my life, I didn’t exactly…
-

Can’t Focus? Try Meditation
Meditation is one of those things everyone knows is good for them, yet very few people actually do. I’m guilty of that myself—despite the fact that I was introduced to meditation at a young age through martial arts. Back then, I didn’t even understand what meditation really was. I thought it meant “emptying your mind,”…
-

Through Thick and Thin – Gaining and Losing Weight as a Couple
Valentine’s Day 2026 feels different this year. Not because of flowers, chocolates, or grand gestures—but because it quietly asks a harder question: Are we still choosing each other? A relationship, most especially a marriage doesn’t usually fall apart in one dramatic moment. More often, like the human body, it stretches, gains weight, loses shape, grows…
-

The Importance of Life Insurance for Your Loved Ones
It’s that time of the year when we need to update our life insurance policies to ensure we’re getting the right coverage. For many of us, this usually happens quietly—somewhere between paying bills, planning goals for the year, and realizing how fast time flies. Valentine’s Day is right around the corner, and while it’s easy…
-

Is Robust Important for Men Over 40?
There’s a quiet truth most men don’t openly talk about: as we age, our virility, stamina, and overall drive naturally wane. It doesn’t mean something is “wrong.” It simply means our bodies change. For men over 40, energy dips, recovery takes longer, and intimacy requires more intention than brute force. As Valentine’s Day 2026 approaches,…
-

The Importance of Sleep
For a long time, I treated sleep as optional. Something I could “catch up on” later. Working nights as an SEO Specialist for an insurance tech company and being a full-time, hands-on dad, it became normal for me to sacrifice sleep in exchange for deadlines, rankings, reports, and meetings. But the older I get, the…
-

Congratulations to the New Passers of the Pharmacist’s Licensure Exam of the Philippines 2025
Some weeks are loud. Others are quietly meaningful.This one leans toward the latter. The news that my brother-in-law’s girlfriend passed the 2025 Pharmacist’s Licensure Exam (PHLE) was one of those moments that didn’t need fireworks or a big announcement. Years of studying. Years of pressure. One name on a list that suddenly changes the direction…
-

Is Having an Egg a Day Healthy?
For the longest time, eggs have been caught in the middle of nutrition debates. One day they’re a superfood, the next day they’re blamed for cholesterol problems. But as someone who’s actively trying to eat healthier—and as a dad whose son loves eggs just as much as I do—I’ve taken a closer look at what…
Got any book recommendations?